Why am i upset that my ex is dating

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Research from the University of Birmingham suggests that women experience more emotional and physical pain after a breakup, but men don’t recover from their pain as fully. While women tend to grieve and genuinely move on sooner, often men never do.

This means that if he loved you once, he probably still does and has handled the breakup emotionally by burying his feelings instead of fully processing them. Too many people to count say that their ex was ridiculously angry at them after their breakup but suddenly admitted they were still in love.

The opposite of love is genuine indifference and apathy.

When someone is truly over a relationship, they are usually downright bored and empathetic.

Does he keep bringing up the breakup even when it doesn’t make sense?

Does he send you texts or emails about why he left?When your ex still loves you and wants you back, his friends and family will gently try to push you toward each other both because they believe in love and because they’re incredibly sick of listening to him endlessly rant about you.Is your ex stubbornly staying single in a quest to “find himself”?Since they haven’t lived life without their ex, the unknown is scary.Also, they might be trying to keep you around as “plan B,” particularly if they left you for someone else, wanted a “break” or because they thought the grass was greener on the other side.

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